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Are you running but not seeing the benefits of weight loss?

EAT SMART RUN LEAN

This is our BRAND NEW bespoke FAT LOSS programme which is going to help you find the balance of life, work & running to get the best results you want/need!

ONE TIME PRICE

Looking to take up running but don't know where to start?

Save Your Spot NOW - HURRY

GET 100% ACCESS TO YOUR BESPOKE 8 WEEK RUNNING PROGRAMME, STRENGTH & CONDITIONING PROGRAMME & ACCESS TO C&S FITNESS ONLINE COACHING PROGRAMME.


ARE YOU INTERESTED IN THE FOLLOWING?

Don't feel like you need to be restrictive to improve your health, fitness & running ability.

During your 8-week Eat Smart, Run Lean programme you will receive:

  • A bespoke Running Programme to suit your ability and work towards your chosen goal
  • Strength & Conditioning, along with Stretch & Mobility programme to compliment your running programme
  • Nutrition goals set to your activity levels and personal targets
  • Your own Accountability Coach to help you make smart food choices along your journey and help to keep you on track
  • Guidance from our Masters in Sports Nutrition who is on hand to guide you in pre and post-run fuelling along with advising you on recovery and rehabilitation
  • Access to meal ideas from the team to fuel and fill your body
  • Membership to C&S Empowerment Online  workouts to supplement your running
  • Weekly Online Pilates/Yoga/Stretch session with our coach Debbie
  • Access to our Mindset Movement podcasts to motivate and educate
  • Access to our VIP Facebook group where you will be able to reach out to coaches in all areas of health and wellbeing including our Sports Therapist and Women’s Health Physio.


BUY NOW AND PAY £49

Order Summary
Eat Smart Run Lean

USUAL PRICE £129

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CHECK OUT SOME OF OUR TRANSFORMATIONS

JOIN NOW - LIMITED SPACES

STRENGTH & CONDITIONING COACH CHARLIE

HEAD RUNNING COACH EMMIE